Carrot Juice

The simplest juice there is — just carrots. Fresh, sweet, and earthy.

Ingredients

• 4 medium carrots

Method

1. Wash and scrub the carrots; no need to peel.
2. Cut into pieces that fit your juicer’s feed chute.
3. Juice and serve immediately over ice.

Notes

• Prep: 5 minutes
• Servings: 1
• Equipment: juicer
• Storage: Best fresh. Refrigerate up to 24 hours in an airtight container; shake before drinking.
• Health note: Carrots provide beta-carotene, which your body converts to vitamin A. General wellness framing, not medical advice.