Green Detox

A classic green juice — kale, cucumber, and celery with lemon and ginger to brighten it up.

Ingredients

• 2 cups kale
• 1 medium cucumber
• 2 stalks celery
• 0.5 medium lemon
• 1 inch fresh ginger

Method

1. Wash all produce; no need to peel the cucumber or lemon.
2. Cut into pieces that fit your juicer’s feed chute.
3. Juice everything together.
4. Stir and serve immediately over ice.

Notes

• Prep: 10 minutes
• Servings: 1
• Equipment: juicer
• Storage: Best fresh. Refrigerate up to 24 hours in an airtight container; shake before drinking.
• Health note: Kale provides vitamin K and antioxidants; cucumber is hydrating. General wellness framing, not medical advice.